Kungenzeka yini le Nqubo Yobuningi Yenza UMqondo We-Alzheimer?
Olunye ucwaningo ludumisa indlela ye-MEND njengendlela engcono yokwelapha, ngisho nokubuyela emuva, izimpawu zesifo se-Alzheimer's.
Isifo se-Alzheimer isimiso esiqhubekayo esithinta ama-Americans angaba ngu-5.3. Izimpawu zalo zihlanganisa ukulahlekelwa inkumbulo, ukudideka, ukukhathazeka , nezinkinga zokuxhumana. Ngakwesokunxele, i-Alzheimer iyaholela ekuqedeni ukuwohloka kokubili kobuchopho nomzimba, kanye nokufa kokugcina.
Ngeshwa, izidakamizwa ezintsha eziningana zokwelapha isifo se-Alzheimer ziye zahlolwa eminyakeni eyishumi edlule futhi kuze kube manje ziye zahluleka ukwenza umehluko omkhulu ekuhlolweni kwabo emtholampilo. Eqinisweni, i-Alzheimer's Association ichaza isifo se-Alzheimer njengesiwukuphela kwezimbangela eziyishumi zokufa ngaphandle kokuthola ukwelashwa okuphumelelayo noma ukwelashwa. Imithi emincane kuphela evunyiwe yi-Food and Drug Administration (FDA) ukuphatha i-Alzheimer's, futhi ukusebenza kwayo kunciphise.
Kodwa-ke, ocwaningweni olushicilelwe ngoJuni 2016, iqembu labacwaningi libika ukuthi kungenzeka liguqule lokho. Ucwaningo lubika ukuthuthukiswa okuphawulekayo-kuze kube yilapho abalobi bekubiza ngokuthi "ukuguqulwa" kwezimpawu-kubantu abaye babhekwa ukuthi bane-Alzheimer's noma ukukhubazeka okungaqondakali kahle . (Ukukhubazeka okuncane kwengqondo yisimo lapho kuncipha khona ukucabanga nokukhumbula inkumbulo.
Ukwandisa ingozi yokuthi i-Alzheimer izokuthuthukisa.) Ngaphezu kwalokho, abacwaningi babike ukuthi lezi zithuthukisi zokuzicabangela ziye zahlala zizinzile ngenkathi abahlanganyeli besifundo beqhubeka nokulandela indlela ye-MEND.
Yini i-MEND? Kungani Kungasebenza?
UKUSETSHENZA yisifinyezo esibhekisela ekuthuthukiseni umzimba ngokwemvelo.
Umgomo we-MEND indlela yokubuka izici eziningi zempilo yomuntu, kunokufuna imithi eyisimangaliso ehlose indawo eyodwa nje, njengeprotheni ye- betyloid eyakhayo iphinde ikhule amapulanka ebuchosheni babantu abane- Alzheimer's .
Abacwaningi be-MEND baqhathanisa indlela yabo yezinye izifo ezingapheli ezifana nomdlavuza, i-HIV / AIDS, nesifo senhliziyo. Ukwelashwa okuphumelelayo kulezi zimo kuvame ukubandakanya ukuthuthukiswa kohlobo lwe-cocktail oluhlanganisa inhlanganisela yemithi kanye nokungenelela kwezidakamizwa ezenziwe ngabanye ngokusekelwe ezimweni ezithile zomuntu ngamunye.
Ngokufanayo, uma sibheka ukuthi yini ebangela isifo se-Alzheimer , abacwaningi abaningi bacabanga ukuthi akunakwenzeka ukuthi kunesici esisodwa esisithintekayo. Kungenzeka ukuthi izici eziningi zithinta ekuthuthukiseni kwe-Alzheimer kanye nezinye izinhlobo ze-dementia .
Ukuhlanganisa izinto eziningi kubonakala kunengqondo futhi uma sibheka ukuthi izindlela eziningana ezihlukene (njengokudla, ukuzivocavoca umzimba nokuzivocavoca kwengqondo ) zibonise impumelelo ethile ekuthuthukiseni ukusebenza komqondo . Uma izindlela ezihlukene zihlanganisiwe, kungenzeka ukuthi izinga elikhulu lokuphumelela ekuphatheni intando ka-Alzheimer lizofezwa njengoba indlela ngayinye ingase ihlose isici esithile sokuthi yini eyenza, noma igalele ekunciphiseni ukuqonda.
Ezinye zezindawo uMEND ezihlola kanye nezinhloso zibandakanya:
- Amazinga akwa-Homocysteine
- Amazinga we-Vitamin B12
- Ukulala
- Ukudla
- Amazinga kashukela egazini
- Ukuzivocavoca umzimba
- Ukukhomba nokuphathwa kwe-apnea yokulala
- Ukucindezeleka
Ucwaningo Lokucwaninga
Abahlanganyeli abayishumi bahileleke kulolu cwaningo lokucwaninga. Ekuqaleni kocwaningo, ngamunye wabo waxilongwa nge-Alzheimer's or inconvenient mental inconvenience. Izifo zixhaswe yizinhlobonhlobo zezivivinyo ezibandakanya ivolumu yengqondo ye-hippocampal , i- MRIs , i-PET, izivivinyo ze-Stroop , amazinga we-homocysteine, ukuhlolwa kwe- digit span , ukuhlolwa kwememori yokuhlola, i- MMSE , imibiko yokunciphisa imemori, kanye nezinkinga zokuthola amagama .
Abahlanganyeli baphinde bavivinywa ukuze baqaphele ukuthi bebengaba- APOE4 abathwali bezakhi zofuzo. I-APOE4 igalelo landisa amathuba okuba umuntu ahlakulele isifo se-Alzheimer, kodwa akusiqiniseki.
Abantu abayishumi abahileleke kulolu cwaningo bahlanganyela ohlelweni lomuthi olwenziwe ngabanye olubandakanya izingxenye eziningi ngokusho kwemiphumela yabo yokuhlolwa. Ezinye zeziqondiso zabo zazihlanganisa nokwandisa ukulala kwabo ubusuku bonke, ukuthatha i- melatonin (ukwesekwa kwemvelo ) ukuthuthukisa ubuthongo, ukuthuthukisa ukudla kwabo ukunciphisa ushukela , gluten, inyama kanye nezinhlamvu ezilula, nokwandisa izithelo, imifino , ama-blueberries kanye nokungewona abalimi inhlanzi, ukuzila ngaphambi kokulala ebusuku okungenani amahora angu-3 kanye namahora angu-12 ngobusuku, izithako zansuku zonke zikavithamini D3 , C kanye / noma i-E, imihla ejwayelekile ye- citicoline , ukuhlanzeka kwamazinyo okuphuthumayo , ukulinganisa nsuku zonke kwamafutha kakhukhunathi kanye ne- curcumin ( i-tumeric) , ukwelashwa kwe-hormone, ukuphathwa kokucindezeleka njenge-yoga, ukuzivocavoca umzimba njalo nokuzivocavoca njalo.
Imiphumela
Umuntu ngamunye kwabayishumi abathintekayo kulolu cwaningo wabhekana nokuthuthukiswa okuphawulekayo ekuqondeni kwabo, okusekelwe emibikweni yabo nakwabathandekayo babo, kanye nemiphumela yokuhlolwa kwengqondo. Lezi zithuthukisiwe zazingathi ekugcineni kocwaningo, abahlanganyeli abaningi abazange bahlangabezane nezinqubo zokuthola ukuhlushwa kokukhubazeka okungaqondakali kwe-Alzheimer noma okuncane. Ukwengeza, ukusebenza kwabo kokuzicabangela kuye kwahlala isikhathi eside kuze kube yiminyaka emine manje, okuyinto isikhathi eside kunazo zonke omunye waba ngabanye kule nqubo. Lokhu kuthuthukiswa okuqhubekayo kungakapheli lapho kuxoxwa ngokuphathwa kwe-Alzheimer's disease.
Ezinye izibonelo zokuthuthukiswa okuphawulekayo kulolu cwaningo zihlanganisa amaphuzu angu-23 e- Mental State Exam (MMSE) angama-23 (okuzobonisa ukuthi isifo so-Alzheimer esincane) esithuthukisiwe kuya ku-30 (amaphuzu aphelele), amaphuzu a-MMSE angama-22 ayenziwe angcono angama-29 , nokwanda okwenziwe ngobukhulu be-hippocampus ebuchosheni bomunye wabahlanganyeli. Ucwaningo lubike ukuthi umthamo womuntu we- hippocampal waqala ngo-17 percentile futhi wenyuka waya ku-75 percentile. Lokhu kuyaphawuleka ngoba i-hippocampus yindawo ebuchosheni ejwayele ukuhlanganiswa nekhono lokukhumbula ulwazi, futhi usayizi omncane uhlotshaniswa nokuncipha kwenkumbulo.
Okokugcina, ngaphambi kokuthi bahlanganyele kulolu cwaningo, abaningana babahlanganyeli babe nezinkinga emsebenzini noma ekhaya ezihlobene nokusebenza kwabo kokuzicabangela. Esiphethweni sokucwaninga, abaningana babebone ngcono ekusebenzeni kwabo kahle emsebenzini nasemakhaya.
Ucwaningo olufanayo olufanayo
Ngo-2014, ucwaningo olunjalo oluqhutshwa nguDale E. Bredesen lwanyatheliswa ephepheni lokuguga . (Bredesen wayengomunye wabalobi besifundo eshicilelwe ngo-2016.) Ucwaningo lwango-2014 lwabandakanya abahlanganyeli abangu-10 abane-Alzheimer's, ukungaboni kahle kwengqondo noma ukukhubazeka okungaqondakali . I-protocol ye-MEND isetshenziswe kulowo nalowo muntu, futhi konke kodwa okuhlangenwe nakho okuhlangenwe nakho okuthuthukisiwe kuye kwaba ngcono. Umuntu weshumi, indoda ephethe isifo se-Alzheimer's late , yaqhubeka yehla naphezu kwe-MEND protocol.
Umbiko wocwaningo uhlonze ushintsho olubalulekile futhi oluphawulekayo ngemuva kokusebenzisa i-MEND protocol-ikhono lokusebenza ngempumelelo emsebenzini. Kwaveza ukuthi abantu abayisithupha kwabayishumi kwakudingeka bayeke imisebenzi yabo noma babe nezinkinga ezibalulekile emsebenzini wabo ngenxa yenkinga yabo yokucabanga. Ngemuva kokubandakanyeka kwabo ngendlela ye-MEND, bonke abayisithupha bakwazi ukubuyela emsebenzini noma abanokuhlangenwe nakho okuphawulekayo okwenziwe ngcono ukusebenza kwengqondo emisebenzini yabo.
Izinzuzo
Ngokusobala, impumelelo yalolu cwaningo (kanye neyaphambilini, futhi) ekuguquleni ukuqhubeka kwesifo se-Alzheimer kubathintekayo futhi kungaba isinyathelo esikhulu esiqhubekayo emizamweni yethu yokwelapha, yokwelapha nokuvimbela isifo se-Alzheimer. Ukwengeza, umqondo osuka ekuhloleni ukukwazi ukuhlanganisa izici ezihlukene zalokho esivele sikwazi mayelana nempilo yobuchopho kubonakala kunengqondo, ikakhulukazi unikeze ukungabi nempumelelo kwezinye izilingo zomtholampilo zokwelapha okungenzeka.
I-Cons
Ngenkathi imiphumela ikhuthaza kakhulu, kukhona emphakathini wesayense obabuza lolu cwaningo njengengacacile futhi eyanconywa ngoba akusiyo ucwaningo lokucwaninga kabili oluyimpumputhe. Ucwaningo oluyimpumputhe oluphindwe kabili lungabaphi abacwaningi, noma abahlanganyeli abazi ukuthi ngubani othola ukwelashwa. Lokhu kuvimbela ukuthi kungenzeka ukuthi imiphumela yocwaningo ithonywe yizinkanuko zabacwaningi, kanye nokuthi kungenzeka ukuthi abahlanganyeli bayathinteka nomphumela we-placebo (lapho balindele ukuthuthukisa ngakho-ke benza).
Abanye futhi bahlaziya ukucwaninga ngoba akuchazi ukuthi izihloko zaleso sifundo zikhethiwe kanjani, kanti ubukhulu besampula bubuncane kakhulu ku-10 kuphela. Futhi, uma ukuhlolwa okufanayo kokucatshangelwa kuphindwe, kukhona ukuthambekela kokuhlolwa- abathintekayo ukuthuthukisa ukusebenza kwabo.
Kukhona futhi ukukhathazeka ukuthi abacwaningi bafuna ukubeka phambili emiphumeleni yocwaningo kusukela i-MEND protocol ikhonjiswe futhi idayiswa yiMuses Labs njengendlela yokunikeza abahlinzeki bezokwelapha lapho bengakwazi ukufeza isitifiketi sabo bese behlinzeka iziguli zabo.
Abacwaningi abathintekayo kulolu cwaningo nabo baqaphele ukuthi le protocol iyinkimbinkimbi futhi kunzima ukuyilandela. Ngempela, babonisa incazelo yocwaningo ukuthi akekho omunye wabahlanganyeli owalandela ngokugcwele yonke imiyalelo ye-MEND protocol.
Okokugcina, kuyathakazelisa ukuphawula ukuthi iningi labahlanganyeli bobabili izifundo zabancane kunabaningi abahlangabezana no-Alzheimer's nezinye izinhlobo ze-dementia. Lokhu kungaphakamisa umbuzo wokuthi ngabe i-MEND protocol ingasebenza kanjani uma isetshenziselwa abantu abaneminyaka yobudala, noma uma iminyaka encane yabahlanganyeli ibambe iqhaza empumelelweni ye-MEND.
Yini Okulandelayo?
Naphezu kwale mibuzo kanye nokuhlaziya, imiphumela yalolu cwaningo iyakhuthaza. Baqokomisa isidingo sokuhlola kabusha indlela yethu yokuphatha isifo se-Alzheimer, futhi banikeze ithemba endaweni lapho kunciphile khona.
Ucwaningo oluqhubekayo kule ndawo neqembu elikhulu labahlanganyeli ngevivinyo elilawulwayo lomtholampilo yisinyathelo esizayo esibucayi ekunqumeni ukuphumelela kweqiniso kwalesi sifo esibhedlela se-Alzheimer ..
Imithombo:
Ukuguga. 2014 Sep; 6 (9): 707-717. Ukuguqulwa kokuncipha kwengqondo: Uhlelo olusha lwezokwelapha. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4221920/
Ukuguga. 06/12/16. Ukuguqulwa kokuncipha kwengqondo kwesifo se-Alzheimer. http://www.impactaging.com/papers/v8/n6/full/100981.html#bibl_1
EMBO Imithi Yomzimba. 2013 Jun; 5 (6): 795-798. Izindlela zokwelapha ezilandelayo zesifo se-Alzheimer. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3779441/
Isebenzisa amaLabhu. Uhlelo lwe-MEND Protocol.
Amabhulogi eSayensi. NgoJuni 24, 2016. Inqubo ye-MEND ™ yesifo se-Alzheimer: Imithi esebenzayo kwi-steroids? (kubuyiselwe kabusha) http://scienceblogs.com/insolence/2016/06/24/the-mend-protocol-for-alzheimers-disease-functional-medicine-on-steroids-revisited/